Sector Opportunities

Cornwall Partnership NHS Foundation Trust launches SilverCloud

Cornwall Partnership NHS Foundation Trust recently announced access to a range of mental health and wellbeing programmes which you work through, using a computer, tablet or mobile phone.

Cornwall Partnership NHS Foundation Trust recently announced access to a range of mental health and wellbeing programmes which you work through, using a computer, tablet or mobile phone.

SilverCloud is an online cognitive behavioural therapy (CBT) programme which allows you to complete therapy in your own time and at your own pace.

The tried and tested modules within each programme consist of a range of interactive tools, activities and videos to help you identify and challenge negative thought and behavioural patterns.

Access is open to anyone aged 16 or over who feels that participating in online cognitive behavioural therapy will help them improve and take control of their mental health.

You can find out more here, and navigate to a short wellbeing quiz which will help you to find out which programmes are suitable for you.

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