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Rhythm for a Healthy life : using rhythm for relaxation, meditation and healing.

Rhythm for Life now offer the Remo HealthRHYTHMS® Group Empowerment Drumming protocol which is a structured and research-based drumming programme that has demonstrated significant and tangible health benefits from exercise, boosting the immune system, nurturing and social support, to intellectual stimulation, spirituality and stress reduction. The drum plays a unique and key role in enabling people to experience the health benefits of rhythm therapy and recreational music making and is suitable for all ages and levels of ability.