Improving mental health and wellbeing through creativity (Online Session)
Arts Well: Grow is a programme of development for people interested in arts, health and wellbeing. All sessions are currently available for a donation in recognition of the difficult circumstances at this time. All use Zoom and run from 2.00 – 4.30 p.m.
About this Event
Improving mental health and wellbeing – As well as exploring the benefits of creativity for mental wellbeing, this session includes mental health awareness, maintaining healthy boundaries, and safe and ethical practice.
The session will be delivered by Jayne Howard, Director of Arts Well CIC. Jayne has many years experience of arts and health and was the recipient of the Arts and Health South West Individual Contribution award 2016 for her significant contribution to the arts and health field.
Feedback from previous workshops has been overwhelmingly positive:
“The workshops were educational, practical and enlightening. They were a great place to learn.”
“Really useful information and advice. Focusing, positive and galvanising.”
“Very informative and beautifully delivered. Outstanding!”
The workshop will run using Zoom, with a minimum of 4 participants and a maximum of 12, allowing opportunities for discussion with the emphasis on enabling you to put your learning into practice.
Book a place here
For more information contact jayne[at]arts-well.com
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