From Feldenkrais to Improvised Movement and Writing
This workshop will be informed by the Feldenkrais Method and other movement-based practices as a springboard to your own creative movement and improvised writing. Moving Pieces will explore ways to enliven your body and imagination and how images and changes in our state can be taken into embodied creative practice.
This workshop will be of interest to those working with the arts, movement, performance or for anyone interested in personal development through embodied and creative expression.
What is the feldenkrais method?
The Feldenkrais Method is named after its originator, Moshe Feldenkrais (1904-1984), an engineer and physicist as well as a Judo teacher. It’s a practical and unique way to realise your potential, focusing on learning and movement, which will bring improved movement and enhanced functioning.
The benefits of Feldenkrais include easier and improved breathing; relief from tension and muscular pain; greater relaxation and wellbeing; improved performance in physical activities, dance, music and drama; greater ease in everyday activities and increased vitality.
For more information visit http://www.movingpieces.co.uk/feldenkrais
To book a place email charlieblowers[at]movingpieces.co.uk for expression of interest
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